Fitness Options with Bethany

Bethany is the founder of One Body In-Home Fitness Training.  Her personal training knowledge stems from her Bachelor of Science in Kinesiology from Texas Woman’s University, and her Health Fitness Specialist certification from the American College of Sports Medicine.  Services include:

·  One-on-one Personal Training

·  Partner and Group Training

·  Corporate Training

·  Nutritional/Supplementation Guidance

·  Resistance Training

·  Cardiovascular Programming

·  Boxing Fitness

·  Boot Camps Style Workouts

 Contact Bethany at contact@bethanyclarke.com for more information.

Group Exercise

Bethany is a dynamic, exciting, fun-loving group fitness instructor, whose classes you’re sure to love!  She is an Examiner for the Aerobics and Fitness Association of America and a Turbo Kick Gold cardio kickboxing instructor.  She also has experience teaching Indoor Cycle, Strength classes, Boot Camp Style classes, and PiYo (combination Pilates/Yoga).  Find out where her next class will be!  View Class Schedule

Home Exercise Programs

Visit www.TeamBeachBody.com/BethanyC and click Get Fit for the hottest and most proven home exercise programs!